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Taking Some Me Time

Letting my time in-between visits stretch out for too long, I had almost forgotten how much of a wonderful time can be had visiting Jamaica. I had the pleasure of going there this past Labor Day weekend for the Yoga Camp; Wellness Retreat #CCLJamaica at the Bromley house in St. Ann.

The country-side home where we stayed was gorgeous. Words cannot describe how beautiful, peaceful, calming and fragrant the air was. The sound of cows mooing over yonder, reggae music playing in the hills, birds chirping all day long, coupled with the fantastic view of the lush, green hills.

This was truly a time to pay attention to self, relax and just simply - - chill. As organizer, Takeyah Young of Core Connection Lifestyle put it, “It was a time to go within, tap into that which resonates at your core and take action.” The vegan-style menu for all three daily meals, yoga at the house and on the beach, the one-on-one coaching sessions, the Take Living Personally workshop by Takeyah, and Akilah Richards of www.Execumama.com fame's Live Your Grain workshop all made this retreat an event to never, ever forget.

I’m still in #CCLJamaica mode. What a wonderful time it was!

 

  • It was such a fantastic experience! I can't wait to do it again, and embrace what comes.

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